20 Habits To Ditch In Your 20's If You Want To Shine In Your 30's


Having unprotected sex. Not practicing safe sex puts young adults at increased risk of sexually transmitted diseases (STDs). Some STDs are life-threatening; others do not cause immediately identifiable symptoms but nevertheless have long-term health consequences. Exposure to human papillomavirus (HPV), for example, causes no problems in the short run. But it increases the risk of cervical cancer later in life.

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