10 Celebrity Health Secrets You’ll Want to Know

6. Relax with a rom-com

This is something that Kate Hudson swears by—to take a night out for yourself with your favorite rom-come and fall for…yourself! In Hudson’s book that came out last year, she breaks down her simple (and surprisingly relatable) rules for loving your body—and yourself. Part of that is taking time to be in the moment and have some downtime.