10 Celebrity Health Secrets You’ll Want to Know

10. Green tea for the win!

Gwyneth Paltrow swears by this—among a whole host of other celebrities. Green tea has a slew of health benefits that your typical Starbucks drip coffee just can’t deliver. As well as being jam-packed full of antioxidants, green tea is a great way to hydrate the body because it contains antioxidants – polyphenols, to be precise – which help to block the growth of cancer cells. If green tea isn’t really your cup of tea, then try white tea, which is bursting with health benefits too.

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